{"id":5685,"date":"2026-10-19T10:50:54","date_gmt":"2026-10-19T07:50:54","guid":{"rendered":"https:\/\/turisms.adazi.lv\/?post_type=event&#038;p=5685"},"modified":"2026-10-19T10:50:55","modified_gmt":"2026-10-19T07:50:55","slug":"ipasa-rita-anti-aging-prakse","status":"publish","type":"event","link":"https:\/\/turisms.adazi.lv\/en\/event\/ipasa-rita-anti-aging-prakse\/","title":{"rendered":"\u012aPA\u0160\u0100 R\u012aTA ANTI-AGING PRAKSE"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>24.oktobr\u012b no plkst. 9.00 l\u012bdz 11.30 \u0100da\u017eos, House of Devi telp\u0101s, notiks \u012bpa\u0161a r\u012bta kust\u012bbu, elpo\u0161anas un somatisko prak\u0161u nodarb\u012bba, kuras centr\u0101 b\u016bs fascijas mobilit\u0101te, \u0137erme\u0146a elast\u012bba un apzin\u0101ta kust\u012bba.<\/strong><\/p>\n\n\n\n<ol start=\"24\" class=\"wp-block-list\"><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Prakses laik\u0101 dal\u012bbnieki apg\u016bs da\u017e\u0101dus elpo\u0161anas un kust\u012bbu vingrin\u0101jumus, kas pal\u012bdz veicin\u0101t \u0137erme\u0146a kust\u012bgumu, att\u012bst\u012bt \u0137erme\u0146a izj\u016btu un veidot cie\u0161\u0101ku saikni starp kust\u012bbu, elpu un nervu sist\u0113mu. Programm\u0101 iek\u013cauta r\u012bta pr\u0101najama jeb jogas elpo\u0161anas prakse, medit\u0101cija, maiga iesild\u012b\u0161an\u0101s, fascijas mobilit\u0101tes vingrin\u0101jumi un somatisk\u0101s kust\u012bbas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nodarb\u012bbas turpin\u0101jum\u0101 paredz\u0113ta mier\u012bga \u201eSveiciena Saulei\u201d un Vinyasa jogas prakse ar Yin jogas elementiem, piev\u0113r\u0161ot uzman\u012bbu kust\u012bbu biomeh\u0101nikai un apzin\u0101tai poz\u012bciju izpildei.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prakses nosl\u0113gum\u0101 notiks aptuveni 20 min\u016b\u0161u ilga ska\u0146u medit\u0101cija jeb ska\u0146u pelde \u0160av\u0101san\u0101, izmantojot Tibetas un krist\u0101la dziedo\u0161os traukus, gongus un citus ska\u0146u instrumentus. P\u0113c t\u0101s paredz\u0113ts integr\u0101cijas aplis ar ceremoni\u0101lo kakao.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pas\u0101kums piem\u0113rots da\u017e\u0101da vecuma dal\u012bbniekiem neatkar\u012bgi no iepriek\u0161\u0113j\u0101s pieredzes jog\u0101 vai cit\u0101s kust\u012bbu praks\u0113s.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Norises vieta:<\/strong> House of Devi, \u0100da\u017ei<br><strong>Laiks:<\/strong> plkst. 9.00\u201311.30<br><strong>Dal\u012bbas maksa:<\/strong> 35 eiro, iek\u013caujot visu praksi, ska\u0146u medit\u0101ciju un kakao.<br><strong>Pieteik\u0161an\u0101s:<\/strong> Instagram tie\u0161aj\u0101 zi\u0146\u0101 vai WhatsApp, zvanot uz t\u0101lruni 29212885.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"featured_media":5687,"template":"","event_category":[547,548],"class_list":["post-5685","event","type-event","status-publish","has-post-thumbnail","hentry","event_category-mesitarklases","event_category-pasakums"],"acf":[],"_links":{"self":[{"href":"https:\/\/turisms.adazi.lv\/en\/wp-json\/wp\/v2\/event\/5685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/turisms.adazi.lv\/en\/wp-json\/wp\/v2\/event"}],"about":[{"href":"https:\/\/turisms.adazi.lv\/en\/wp-json\/wp\/v2\/types\/event"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/turisms.adazi.lv\/en\/wp-json\/wp\/v2\/media\/5687"}],"wp:attachment":[{"href":"https:\/\/turisms.adazi.lv\/en\/wp-json\/wp\/v2\/media?parent=5685"}],"wp:term":[{"taxonomy":"event_category","embeddable":true,"href":"https:\/\/turisms.adazi.lv\/en\/wp-json\/wp\/v2\/event_category?post=5685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}